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[judih]

pedal on
through the night
belief as fuel

[saw]

one comes in
one goes out
one comes in

[judih]

up at four-twenty
stretch and it's four fifty-five
ku to get set - go

[saw]

restless sleep
dreams gone like time
come on coffee

[sasha]

burp, snuffle, snort...
the coffeemaker and I
sing a morning duet

[judih]

Meditation Retreat Diary (now home)

bright blue sky
rustle of palm fronds
body breathes deeply

.

rays of red sun
slow tuck behind mountains
on my dinner plate

.

Qi Cong approach
body expresses insight
gratitude of mind

.

Hakuk* crickets
a northern jam
joyful harmony

*Hakuk - name of the kibbutz located between mountains and the Sea of Galilee
.

while walking
memories of stories
each leaf a voice

.

together on bench
three women, three stimudents
private enjoyment

.

this night so sweet
friends relax
hearts open

.

my love for you
paints a landscape
of new growth

[sasha]

snapshots
from far away
and yet...

[saw]

haiku streams
come over the edge
into the pools of wonder

[judih]

melodies of hope
heart opens
tears bring a smile

[saw]

sweet bitter sweet
love lonely love
time sweet time

[judih]

hints of fall
momentum of change
power in resolve

[judih]

from another world
reality underground
hallowe'en promo

[judih]

early morning blasts
fools and saints in headlines
here with my breathing

[judih]

chorus of jackals
explosions on the border
sleeping? no problem

[judih]

every moment
this moment is the time
now is my life